NURTURE YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In our daily lives, we tend to learning self-compassion for better self-management experience challenges that can cause feelings of pressure. During these difficult times, it's vital to offer ourselves with the same compassion we would offer to a loved one. Self-compassion involves caring for ourselves with gentleness, acknowledging our difficultie

When you hit the road on a bike/biking/with two wheels, safety should always be your top priority. Make sure to check your brakes/inspect your brakes/test your brakes regularly and keep them in tip-top shape. Don't forget to wear bright clothing/rock neon gear/sport vibrant colors so drivers can see you easily, especially at night or during the day